How do you stop feeling self-conscious at the gym?

Answers 3

1. This helped the asker

   Go at quiet times for the first few weeks and follow a simple written plan, so you're never wandering around.

   2 weeks agoHelpful · 30

2. Everyone is looking at themselves in the mirror, not at you. I promise.

   2 weeks agoHelpful · 27

3. Headphones and a plan. Once you know what you're doing next, the self-consciousness fades.

   2 weeks agoHelpful · 6