Is it normal to need nine or ten hours of sleep?

Answers 3

1. Some people genuinely need more sleep. If you've always been like this and feel fine, it's probably just you.

   3 weeks agoHelpful · 50

2. I'm a ten-hour person too. I stopped fighting it and planned my evenings around it, and life got easier.

   3 weeks agoHelpful · 21

3. If it's new or you still wake up exhausted, it's worth getting bloodwork. Low iron made me sleep forever.

   3 weeks agoHelpful · 16